1 - Safer running: The headphones send audio vibrations through your cheekbones to your inner ears, bypassing your lugholes.

Few things are worse than runner’s belly, so we spoke with leading sports dietitian Renee McGregor to find out what causes it, how to prevent it and what to do if it strikes mid-race ...

The sale, which kicks off October 8 and runs through October 9, is the perfect time start some pre-Black Friday shopping, but ...

But if you're trying to keep a handle on your spending, I’ve also spotted some excellent Prime Day deals for under £10 that you can snap up over the next 48 hours. That includes tonnes of everyday ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly discuss what happens to your body when you run every day.

If you live somewhere that has mostly flat terrain, that can pose a challenge for your training, unless you have access to a treadmill and can tackle treadmill incline workouts. The treadmill allows ...

In general, both machines are stellar cardio options, so long as you crank up the intensity to increase your heart rate and make you a little (or a lot) breathless. On the Stairmaster, this would look ...

A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

Este Garmin está rebajado casi 200 euros y es uno de los relojes deportivos de alta gama más recomendados para corredores de ...

Mario Castellanos es entrenador de corredores online y nuestro 'Entrenador del mes' y nos enseña esta sencilla rutina para ...

La carrera internacional de la San Silvestre Vallecana 2024 abrió este lunes sus 2.000 plazas a 25 euros para correr con los atletas de élite en Nochevieja a cambio de una exigencia de marca ...

Santiago Izquierdo, Head of Technology & Platforms en Samsung Electronics Iberia, se inició este año como corredor en el 10k de la Zurich Rock 'n' Roll Running Series Madrid y ya entrena para nuevos r ...